What swing speed requires a stiff shaft for irons?

Stiff shafts are recommended for players who generate high club head speed. If your swing speed is 90 mph or higher, a stiff shaft or an x-stiff shaft should be a good fit.

What golf shaft flex is right for me irons?

If there is not a facility convenient to your location, the rule of thumb measures to use for clubs that are used to hit the golf ball from 150 yards are: Ladies Flex for a 3 iron or wood; Senior Flex for a 4 iron; Regular Flex for a 5 or 6 iron; Stiff Flex for a 6 or 7 iron and X-Stiff Flex for a 8 or 9 iron.

Does shaft flex affect swing speed?

The weight of your shaft can have obvious effects like clubhead speed (usually the lighter the shaft the faster you can swing it), but it can also have an effect on something called torque. Torque is how much a shaft resists twisting during the golf swing.

What flex shaft should I use for my swing speed?

– Golf Shaft Flex Chart

Carry Distance Swing Speed Flex
Under 200 yards Under 75 mph Ladies or Senior
200 to 240 yards 75 to 95 mph Regular
240 to 275 yards 95 to 110 mph Stiff
Over 275 yards Over 110 mph Stiff or Extra Stiff

What happens if golf shaft is too stiff?

Two Main Effects of a Too-Stiff Golf Shaft Stiff shafts tend to impact distance, resulting in shorter distance. A shaft that is too stiff will absorb the force of the swing, which affects the timing of the transference of energy from the club to the ball at impact. The ball tends to fly lower, which impacts distance.

How far should you hit a 7 iron?

How to Know Which Golf Club to Use

Club Men’s Average Distance Women’s Average Distance
4-iron 170 yards 150 yards (consider a hybrid, instead)
5-iron 160 yards 140 yards
6-iron 150 yards 130 yards
7-iron 140 yards 120 yards

How far should a senior golfer hit a 7 iron?

Lower handicap or stronger players tend to hit the seven iron 150 yards or more. Senior golfers or women golfers with slower swing speeds may hit the seven iron 130 yards. For golfers that hit the seven iron more than 160-170 with a seven iron, their swing speed is exceptionally fast.

What happens if golf shaft is too flexible?

A golfer using a shaft that is too flexible may experience a ball flight that is too high, a ball that spins too much, or a shot pattern that has inconsistent dispersion.

What happens if shaft flex is too stiff?

Shaft flex affects your accuracy and determines the trajectory of the shot. The shaft will flex during a swing, which changes the position of the club head. If the shaft flex is too stiff, you lose loft and won’t control your shots easily.

Does Stiff Flex go further?

The stiff shafted clubs are going to flex less during the swing than the regular shafted clubs. Conversely, the regular shafted clubs are going to flex more.

What happens if shaft is too flexible?

When a golf shaft is too flexible, you will not be able to hit the ball straight. You will also end up losing a bit of distance. When a golf shaft is too flexible, it isn’t easy to control the clubface and get it to square up at impact.

What happens if my iron shaft is too flexible?

If your iron shaft is too flexible, you’ll hit your golf ball more left, right or down the middle then you intended to. Having an iron shaft with too much flex will cause you to launch your golf balls much higher than you intended with a lot of spin. This will lead to a loss of distance. You slice your shots.

What’s the best flex speed for a golf shaft?

According to TaylorMade, they created a chart highlighting the distances and speeds of a golf swing and which golf shaft flex they’d likely require. Here’s the link to see the chart. For the stiff shaft, they recommend golfers who generate a swing speed between 95 and 110 mph.

How to pick the best golf clubs for your swing speed?

Ladies flex should be used for a swing speed of less than 60 mph, senior flex for 60-75 mph, regular flex for 75-84 mph, stiff flex for 84-93 mph, and extra-stiff flex for speeds above 93 mph. Choosing the wrong shaft flex can lead to hooked, sliced or generally inaccurate shots. Step 3 Pick a material for the shafts of your irons.

How does golf shaft flex affect your game?

If you want to avoid giving your golf game the shaft, you need to understand the effect that golf club shaft flex has on your game. “Flex” refers to the ability of a golf shaft to bend as forces are applied to it during the golf swing. Those forces are generated by the type of swing that you have: fast or slow, smooth or jerky.

What should my senior flex swing speed be?

Between 72 and 83 mph signifies you need to be hitting senior flex. Ladies – By no means do all women’s golfers will fall in this category, but this is where many of the recreational women’s players find themselves. This range is going to be for anyone with a swing speed slower than 72 mph.