What is the best oregano oil to use?

Oregano Oil Supplement Brands Ranked

  • Gaia Herbs Oil Of Oregano – Buy here Editor’s Choice.
  • Puritan’s Pride Oil Of Oregano Extract – Buy here.
  • Nature’s Answer Oil Of Oregano – Buy here.
  • Solaray Oregano Oil – Buy here.
  • Bluebonnet Nutrition Oil Of Oregano – Buy here.
  • Designs For Health Oil Of Oregano – Buy here.

How much thymol is in oregano?

Thymol (7.02–40.04%), carvacrol (8.21–33.21%), γ-terpinene (9.15–27.82%), p-cymene (3.07–23.52%).

Is oregano oil good for lungs?

Oregano oil in an oral or inhaled form is also used to try to treat respiratory tract conditions such as: Coughs. Asthma. Croup.

What is carvacrol in oil of oregano?

Carvacrol (CV) is a phenolic monoterpenoid found in essential oils of oregano (Origanum vulgare), thyme (Thymus vulgaris), pepperwort (Lepidium flavum), wild bergamot (Citrus aurantium bergamia), and other plants.

How many times a day can you take oregano oil?

Green also cautions against using oregano oil for longer than one week. Take one dose three times a day for the first two days, she suggests. Then use one capsule twice a day. If you get no relief from your symptoms after seven days, discontinue its use and find another remedy.

What does oregano oil do to the body?

Oregano is higher in antioxidants than most fruits and vegetables, and it’s packed full of powerful compounds called phenols. Oregano also contains compounds that may be effective against bacterial and fungal infections, inflammation, and pain, among other conditions.

Can oregano cure cough?

Oregano contains chemicals that might help reduce cough. Oregano also might help with digestion and with fighting against some bacteria and viruses.

How can I strengthen my lungs?

Follow these 8 tips and you can improve your lung health and keep these vital organs going strong for life:

  1. Diaphragmatic breathing.
  2. Simple deep breathing.
  3. “Counting” your breaths.
  4. Watching your posture.
  5. Staying hydrated.
  6. Laughing.
  7. Staying active.
  8. Joining a breathing club.

How do you use oregano oil for a cough?

One way of using oil of oregano is to add 2–3 drops to water or juice and drink the mixture. However, people should be careful to use oil of oregano and not oregano essential oil. The latter is much stronger and is not safe to consume. Alternatively, people may want to try oil of oregano supplements.

How many times a day can you take oil of oregano?

How many drops of oregano oil should I take for a cold?

Oil of Oregano Dosage Oregano oil can irritate mucous membranes of the throat, esophagus, and stomach, so it should never be taken with just water; a carrier oil helps mitigate these effects. She suggests just 50 to 80 milligrams (two or three drops) per dose.

Can you take oregano essential oil orally?

Oregano essential oil can be mixed with a carrier oil and applied topically. However, it should not be consumed orally.

Where can I get oregano oil for a cold?

It’s also become a popular alternative remedy for cold and flu symptoms. Oregano oil is used to treat cold and flu symptoms, but it can be consumed in different forms depending on your preference. It can be purchased as an herbal supplement, tincture, or essential oil. You can find it at most health food stores as a tincture or softgel capsule.

What’s the best way to use oil of oregano?

How to Use It: Make an oregano oil hand sanitizer: Because oregano oil is strong, you should first dilute it. Combine 10 drops of oregano oil with two tablespoons of coconut oil. Rub it into your hands as a natural hand sanitizer.

What’s the best way to use oreganol p73?

Daily Use Formula; Use Oreganol P73 as your preferred wild oregano oil; For best results and optimal health, take two drops under the tongue or in juice/water daily; May also be used topically Full Ingredient List; Extra virgin olive oil, wild organic oregano oil; Free of all chemicals, pesticides & additives; Non-GMO

How to use oregano oil as a natural insect repellent?

How to use oregano oil as a natural insect repellent: 1. Antiseptic spray: Add 20 drops of oregano oil and 15 drops of lemon or lime essential oil in a spray bottle and fill it up with water. Shake and spray on kitchen counters to keep small critters like ants and cockroaches away. 2.