What is a good score on the Epworth Sleepiness Scale?

Interpretation of results The following shows how your score is interpreted: 0 to 10 = normal range of sleepiness in healthy adults. 11 to 14 = mild sleepiness. 15 to 17 = moderate sleepiness.

How accurate is the Epworth sleepiness scale?

Mean ESS was 2.2 ± 1.84 in the global population while it was 5.2 ± 1.2 in patients with severe OSAS. Multivariate analysis showed that ESS score ≥ 4 was an independent predictive factor for severe OSA (OR=28; 95% IC: 8-101; P<0.001).

What is ESS in sleep apnea?

The Epworth sleepiness scale (ESS) is often used clinically to screen for the manifestations of the behavioral morbidity associated to obstructive sleep apnea (OSA). The purpose of this study was to assess the sensitivity of the ESS in the identification of OSA, as defined by an elevated apnea-hypopnea index.

What does ESS stand for in sleep study?

The Epworth Sleepiness Scale (ESS) measures sleepiness and is used for, among others, patients with obstructive sleep apnea (OSA). The questionnaire is usually self-administered, but may be physician administered.

What is an abnormal Epworth sleepiness scale?

0-7: It is unlikely that you are abnormally sleepy. 8-9: You have an average amount of daytime sleepiness. 10-15: You may be excessively sleepy depending on the situation. You may want to consider seeking medical attention. 16-24: You are excessively sleepy and should consider seeking medical attention.

How are participants asked to fill out the Epworth sleepiness scale?

The ESS is a self-administered questionnaire with 8 questions. Respondents are asked to rate, on a 4-point scale (0-3), their usual chances of dozing off or falling asleep while engaged in eight different activities. Most people engage in those activities at least occasionally, although not necessarily every day.

What does cataplexy mean?

Cataplexy. This sudden loss of muscle tone while a person is awake leads to weakness and a loss of voluntary muscle control. It is often triggered by sudden, strong emotions such as laughter, fear, anger, stress, or excitement. The symptoms of cataplexy may appear weeks or even years after the onset of EDS.

What is a high Epworth score?

0–10 Normal range in healthy adults 11–14 Mild sleepiness 15–17 Moderate sleepiness 18 or higher Severe sleepiness. If you scored 11 or higher, consider seeing a sleep medicine specialist to diagnose and treat the cause of your sleepiness. © Copyright M.W. Johns 1990–97. Download the Epworth Sleepiness Scale (PDF).

What is the scale for sleep apnea?

The apnea-hypopnea index (AHI) is a scale that tells whether you have a sleep disorder called apnea and, if so, how serious it is. Sleep apnea is when you stop breathing for 10 seconds or more while you’re asleep. A similar disorder, hypopnea, is a partial loss of breath for 10 seconds or longer.

What is a normal sleep apnea score?

From the rating chart here, we see that an index less that 5 is considered normal. For an Apnea-Hypopnea Index from 5 to 15 denotes mild sleep apnea. Fifteen to 30 is moderate, while a greater than 30 is considered severe.

What is excessive daytime sleepiness?

Excessive daytime sleepiness (hypersomnia) is a condition where people fall asleep repeatedly during the day; sometimes in the middle of eating a meal or during a conversation.

What is Type 2 narcolepsy?

Type 2 narcolepsy (previously termed narcolepsy without cataplexy). People with this condition experience excessive daytime sleepiness but usually do not have muscle weakness triggered by emotions. They usually also have less severe symptoms and have normal levels of the brain hormone hypocretin.

How does the Epworth Sleepiness Scale assess you?

The Epworth sleepiness scale is a questionnaire that is routinely used to assess the degree of an individual’s sleepiness. It is a subjective measure completed by patients. However, it can be helpful in quantifying one’s sleepiness over time. The scale is completed by an individual and given to his or her doctor.

What is Epworth scale?

Epworth Sleepiness Scale. The Epworth Sleepiness Scale (ESS) is a scale intended to measure daytime sleepiness that is measured by use of a very short questionnaire. This can be helpful in diagnosing sleep disorders. It was introduced in 1991 by Dr Murray Johns of Epworth Hospital in Melbourne, Australia.

What is a sleep scale?

A person’s ability to fall and stay asleep are measured in the sleep scale. A sleep scale may address a person’s ability to fall asleep and stay asleep. Someone who still feels sleepy after several days of plentiful sleep may have an underlying disorder. A unique sleep scale has been developed for individuals suffering from narcolepsy.