What are Transdiagnostic treatments?

For the purposes of this paper, we defined transdiagnostic treatments as those that specifically target psychological processes or core vulnerabilities that have been observed to contribute to the development and maintenance of classes of disorders [20].

Is CBT unified protocol?

What is the Unified Protocol? The Unified Protocol (UP) is a form of cognitive-behavioral therapy (CBT) for individuals diagnosed with anxiety disorders, depression and related disorders (which we refer to as emotional disorders).

What is the Transdiagnostic process?

A ‘transdiagnostic process’ is the label given to a mechanism which is present across disorders, and which is either a risk factor or a maintaining factor for the disorder. Transdiagnostic processes are found in the domains of attention, memory/imagery, thinking, reasoning, and behavior.

What helps with anxiety sensitivity?

Interventions that reduce anxiety sensitivity include psychoeducation, cognitive restructuring, interoceptive exposure, and situational exposure.

Is cognitive behavioral therapy?

Cognitive behavioral therapy (CBT) is a form of psychological treatment that has been demonstrated to be effective for a range of problems including depression, anxiety disorders, alcohol and drug use problems, marital problems, eating disorders, and severe mental illness.

What does Interoceptive exposure involve?

In its simplest form, interoceptive exposure involves strategically inducing the somatic symptoms associated with the threat appraisal and anxiety, and then encouraging the patient to maintain contact with the feared sensation without distraction.

What is a Transdiagnostic factor?

Transdiagnostic means a factor that may account for the comorbidity of symptoms between certain psychopathologies. Recently, researchers have posited that rumination, the tendency to dwell on thoughts and feelings, may be a transdiagnostic factor in several psychological disorders.

Does anxiety cause sensitivity?

Anxiety sensitivity is a tendency to misinterpret the sensations that accompany anxiety — irregular breathing, heart palpitations, trembling, flushing, sweating, stomach rumbling — as indications of imminent physical danger or serious illness (“I’m going to have a heart attack;” or “I’m going to faint”), loss of …

Is sensory overload a symptom of anxiety?

Sensory overload and anxiety are mental health conditions that are deeply related to one another. When a person feels anxious or already overwhelmed, they may be more prone to experiencing sensory overload in certain situations. Likewise, experiencing sensory overload can make you feel a sense of anxiety.

What is CBT not good for?

Disadvantages of CBT Due to the structured nature of CBT, it may not be suitable for people with more complex mental health needs or learning difficulties. As CBT can involve confronting your emotions and anxieties, you may experience initial periods where you are more anxious or emotionally uncomfortable.

What is 8th sense?

Interoception is defined by the sense of knowing/feeling what is going inside your body including internal organs and skin (i.e hunger, thirst, pain, arousal, bowel and bladder, body temperature, itch, heart rate, nausea, and feelings such as embarrassment and excitement etc.). …