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How is the Internet addiction Test scored?

How is the Internet addiction Test scored?

The IAT total score is the sum of the ratings given by the examinee for the 20 item responses. Each item is rated on a 5-point scale ranging from 0 to 5. The maximum score is 100 points. The higher the score is, the higher is the severity of your problem.

What are the characteristics of internet addiction?

3. CHARACTERISTICS OF INTERNET ADDICTS

  • 3.1. Excessive Use of Internet.
  • 3.2. Obsessive Thoughts about the Internet.
  • 3.3. Pleasant Feeling in Internet Use.
  • 3.4. Tolerance.
  • 3.5. Diminished Impulse Control.
  • 3.6. Withdrawal.
  • 3.7. Impact on Daily Life.
  • 3.8. Parental and Family Interactions.

Who made the Internet addiction Test?

Kimberly Young
The IAT was created by Kimberly Young in 1998 as an instrument to diagnose internet addiction. It was developed from the pathological diagnosis criteria for gambling listed in the Diagnostic and Statistical Manual of Mental Disorders, 4th edition (DSM-IV).

What are the factors that triggered internet addiction?

Many studies have been conducted to identify the factors associated with Internet addiction. Of these, a number of studies have documented personal risk factors, typically psychological factors. These include depression [18,19,20,21], anxiety [20,21], aggression [22], impulsivity [23], and low self-esteem [21,24].

What are the symptoms of screen addiction?

9 signs of screen addiction in kids

  • Your child can’t control their screen use.
  • Loss of interest in other activities.
  • It preoccupies their thoughts.
  • It interferes with socializing.
  • Screen use causes serious family problems.
  • Your kid shows signs of withdrawal.
  • Their tolerance is increasing.
  • They’re deceptive about it.

How do I know I am addicted to my phone?

Symptoms of phone addiction

  1. You reach for your phone the moment you’re alone or bored.
  2. You wake up multiple times at night to check your phone.
  3. You feel anxious, upset, or short-tempered when you can’t get to your phone.
  4. Your phone use has caused you to have an accident or injury.

What are the early signs of gadget addiction?

What are the symptoms of technology addiction?

  • have mood changes.
  • focus on the internet and digital media.
  • be unable to control how much time they spend.
  • need more time or a new game to be happy.
  • show withdrawal symptoms when not using the internet or technology.

How does internet addiction affect mental health?

Excessive Internet use may create a heightened level of psychological arousal, resulting in little sleep, failure to eat for long periods, and limited physical activity, possibly leading to the user experiencing physical and mental health problems such as depression, OCD, low family relationships and anxiety.

What ways can you suggest to your peers to avoid developing Internet or computer addiction?

8 Ways to Control Your Internet Addiction

  1. Self-Control: Block out distracting websites for a set amount of time.
  2. Concentrate: Maximize focus while shifting between different tasks.
  3. FocusBooster: Focus on single tasks for 25 minutes apiece.
  4. Think: Limit your attention to a single application at a time.

How do you prevent Internet addiction?

How do we resolve Internet addiction?

10 Tips to Overcome Internet Addiction

  1. Admit it. The first step to solve any sort of problem is to step out of the denial phase and accept that you have a problem.
  2. Seek Therapy.
  3. Limit the Smartphone use.
  4. Socialise.
  5. Change Communication Patterns.
  6. Follow a Routine.
  7. Prioritise your Needs.
  8. Keep Devices Inaccessible.