How many calories are in mu shu chicken?

Region: US

Serving Ingredient Calories
69.37 grams chicken 153
3.21 grams vegetable oil 28
0.941 oz shiitake 3
1.65 oz coleslaw 72

How many calories are in pork Mushu?

Region: US

Serving Ingredient Calories
0.353 tbsp rice vinegar 1
0.71 gram garlic 1
0.18 gram salt 0
74.71 grams pork tenderloin 110

Does PF Chang’s have mu shu pork?

i am a fan of p.f. changs and their lettuce wraps whether authentic or not are the BEST but i am also a fan of mu shu pork and the cook thought it was OK to serve this classic with a lettuce combo ala iceberg lettuce, red cabbage and shredded carrots from a bag in the grocery store, i have eaten this favorite many …

How many calories is PF Chang’s sweet and sour chicken?

There are 340 calories in 1/2 package (312 g) of P.F. Chang’s Sweet & Sour Chicken.

What is the lowest calorie Chinese food to eat?

13 Healthiest Chinese Food Takeout Options

  1. Steamed dumplings. Dumplings offered at a Chinese restaurant are pockets of dough filled with seasoned meat and vegetables, usually pork and cabbage.
  2. Hot and sour soup or egg drop soup.
  3. Moo goo gai pan.
  4. Beef and broccoli.
  5. Chop suey.
  6. Chicken and broccoli.
  7. Baked salmon.
  8. Happy family.

Is mu shu chicken healthy?

Carbohydrates. Mu shu chicken is high in carbohydrates but a good source of fiber. One serving contains 55 to 111 grams of carbohydrates and 6 grams of fiber. On a 2,000-calorie diet you need 300 grams of carbohydrates and 25 grams of fiber a day.

What Chinese food is low carb?

Low carb Chinese food recipes

  • Mandarin Tea Eggs*
  • Hot and Sour Soup*
  • Bok choy with shiitake (vegetarian/vegan)*
  • Ma Po Tofu (vegetarian/vegan)*
  • Nanjing Salted Duck.
  • Cantonese Poached Chicken with Ginger Scallion Oil.
  • Stir-fried beef with broccoli and black pepper*

How many carbs are in beef and broccoli?

My Low Carb Beef and Broccoli recipe has about 6g net carbs per serving, it’s also Paleo and Whole30 compliant so you’re good to go!

Does PF Chang’s have moo shu chicken?

Chang’s Mu Shu Chicken • MyFoodDiary®

How many calories is sweet and sour chicken and white rice?

Calories in Sweet and Sour Chicken over White Rice

Calories 425.4
Monounsaturated Fat 3.7 g
Cholesterol 43.8 mg
Sodium 261.0 mg
Potassium 560.9 mg

How much sodium is in PF Changs sweet and sour chicken?

Chang’s Sweet & Sour Chicken, without rice | CalorieKing….Nutrition Facts.

Calories 860 (3598 kJ)
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 121 mg 40%
Sodium 560 mg 23%

What is the lowest calorie Indian food?

So, if you are watching your weight and need to consume only low-calorie food, the following Indian snacks can certainly be your savior.

  • Upma. [Photo Source: Pinterest]
  • Dhokla. [Photo Source: Pinterest]
  • Cucumber Raita. [Photo Source: Pinterest]
  • Sprouts Salad.
  • Oats Idli.
  • Moong dal cheela.
  • Bhel.
  • Ragi Dosa.