When should I start PT after Bankart repair?
Each phase is adaptable based on the individual and special circumstances. Immediately post-operatively, exercises must be modified so as not to place unnecessary stress on the anterior joint capsule of the shoulder. Physical therapy should be initiated within the first week after surgery.
How long does Bankart repair take to heal?
According to Dr. Reuss, many patients report feeling they have regained full use of their shoulder and arm anywhere between three to six months after surgery. In some cases, however, recovery may last as long as nine to 12 months.
How long should you wear a sling after Bankart repair?
You will be placed in a sling after surgery. The sling is generally used for the first 4 – 6 weeks following your procedure. This should be worn at all times initially. You may type on a keyboard or write on a desk as soon as you feel comfortable, as long as you remain in your sling.
What happens after Bankart lesion surgery?
What to Expect After Bankart Repair of the Shoulder
- The first 6 weeks the shoulder is kept fairly immobile to allow the area to heal as much as possible.
- For up to 8 weeks the focus is on normal shoulder movement, but lifting should still be avoided.
- At 3 months strengthening exercises for the shoulder will commence.
How do you sleep after Bankart repair?
If you can, sleep in a recliner, or reclined position up to a couple weeks after your surgery. If you don’t have a recliner, you can use pillows on the couch or in bed. You can even purchase a 45 degree wedge online or at your nearest medical supply store.
What can you not do after labrum surgery?
You may not soak in a bathtub or go swimming until your sutures have been removed and your incisions are well healed. You should remove your sling/immobilizer to shower, but if you had a repair, you must keep your arm at your side. It may be helpful to sleep in a recliner initially after your surgery.
Is Bankart surgery painful?
Arthroscopic Bankart repair results in minimal pain and trauma and less scarring and damage to surrounding tissue than traditional open surgery. There is also a shorter recovery period and a shorter length of rehabilitation than with traditional open surgery.
What does a Bankart repair fix?
A Bankart Repair is a procedure to prevent recurring anterior shoulder dislocations due to instability in the back (anterior) of the shoulder. A Bankart injury occurs when an initial shoulder dislocation damages the anterior glenoid labrum of the shoulder joint.
Do I have to wear my sling to bed?
SLEEPING: For the first 6 weeks your sling should be kept on while you are in bed. You may find it more comfortable to sleep on your back initially, with a pillow under your operated arm for support. You may also find it more comfortable to sleep in a semi-sitting position. 6.
Can I wear a bra after shoulder surgery?
A loose fitting sleeveless undershirt followed by a loose button down shirt. Please do not wear a traditional bra for two weeks, but one with a T-back or racer back straps are okay.
What is the rehabilitation protocol for Bankart repair?
BANKART REPAIR REHABILITATION PROTOCOL (Arthroscopic/Open) This protocol was developed for patients who have had a bankart repair. Please note this protocol is a guideline. Patients with additional surgery will progress at different rates. Achieving the criteria of each
How is a Bankart repair done in the shoulder?
This is called a Bankart repair. This can be done surgically with an arthroscopic technique or an open technique. The arthroscopic technique involves making three small incisions and using a camera to “see” inside the shoulder joint. The torn tissue is identified then suture anchors or bio-absorbably tacks are
What should I do after a posterior Bankart repair?
Rehabilitation after Arthroscopic Posterior Bankart Repair. 1 Pull downs behind-the-neck (wide-grip) 2 Behind-the-neck shoulder press. 3 Wide-grip bench press. 4 Standing lateral deltoid raises. 5 Triceps press overhead.
When to see a nurse for Bankart repair?
Good posture is critical throughout the rehabilitation process to improve healing and decrease the risk of developing poor mechanics M.D./nurse followups Day 2, Day 14, 1 month, 4 months, 6 months and 1 year. Nurse visit Day 2 to inspect surgical dressing and review home program.