What percentage of employees suffer from workplace stress?

A recent survey by our friends at Perkbox revealed that, out of all British adults in employment, 75% commonly experience work-related stress. This has increased by a worrying 20% since 2018.

How common is stress at work?

Research commissioned by Mind has found that work is the most stressful factor in people’s lives with one in three people (34 per cent) saying their work life was either very or quite stressful, more so than debt or financial problems (30 per cent) or health (17 per cent).

How many people are stressed by work?

In 2019/20 there were an estimated 828,000 workers affected by work-related stress, depression or anxiety. This represents 2,440 per 100,000 workers and results in an estimated 17.9 million working days lost.

What are some statistics about stress?

According to The American Institute of Stress: About 33 percent of people report feeling extreme stress. 77 percent of people experience stress that affects their physical health. 73 percent of people have stress that impacts their mental health.

Why is workplace stress increasing?

“There are many factors that cause increased stress levels at work, including keeping up with changes in technology, increased workloads, and interpersonal conflict,” says Dennis Baltzley, a Korn Ferry senior partner and global head of Leadership Development Solutions.

How does stress affect workplace safety?

What can safety pros do to address the issue? Job stress may lead to a loss of focus, a common cause of workplace incidents, one stakeholder says. Safety professionals should look for signs of stress among workers. Common signs include fatigue, trouble concentrating, low morale, and anxiety or irritability.

What are typical signs of work related stress?

Symptoms of work-related stress

  • Fatigue.
  • Muscular tension.
  • Headaches.
  • Heart palpitations.
  • Sleeping difficulties, such as insomnia.
  • Gastrointestinal upsets, such as diarrhoea or constipation.
  • Dermatological disorders.

How do I stop stressing at work?

Taking steps to manage stress

  1. Track your stressors. Keep a journal for a week or two to identify which situations create the most stress and how you respond to them.
  2. Develop healthy responses.
  3. Establish boundaries.
  4. Take time to recharge.
  5. Learn how to relax.
  6. Talk to your supervisor.
  7. Get some support.

What is the most stressful job?

These are some of the most stressful jobs:

  • Physician.
  • IT Manager.
  • Anesthesiologist.
  • Financial Manager.
  • Marriage and Family Therapist.
  • Lawyer.
  • Surgeon.
  • Compliance Officer.

How can stress affect employee performance?

Stress contributes to decreased organizational performance, decreased employee overall performance, high error rate and poor quality of work, high staff turnover, and absenteeism due to health problems such as anxiety, emotional disorder; work life imbalance; depression and other forms of ailments such as frequent …

Is stress the Number 1 killer?

Emotional stress is a major contributing factor to the six leading causes of death in the United States: cancer, coronary heart disease, accidental injuries, respiratory disorders, cirrhosis of the liver and suicide.