By How many calories are in 2 chicken enchiladas?
There are 469 calories in 2 Enchiladas with Chicken and Cheese in Tomato- Based Sauce.
How many calories does chicken enchiladas have?
Calories in Chicken Enchiladas
| Calories | 286.8 |
|---|---|
| Cholesterol | 47.3 mg |
| Sodium | 710.1 mg |
| Potassium | 283.0 mg |
| Total Carbohydrate | 33.2 g |
How many calories are in 3 chicken enchiladas?
There are 703 calories in 3 Enchiladas with Chicken and Cheese in Tomato- Based Sauce.
How many calories are in enchiladas?
Calories in Enchiladas
| Calories | 370.8 |
|---|---|
| Cholesterol | 62.2 mg |
| Sodium | 1,405.9 mg |
| Potassium | 69.6 mg |
| Total Carbohydrate | 28.8 g |
Are enchiladas healthy or unhealthy?
Are Enchiladas Healthy? Typically, enchiladas are not what one considers “healthy.” They’re loaded with a lot of heavy, saturated fat and refined carbs that make them something you don’t want to eat on THE REG.
Are chicken enchiladas bad for you?
Are chicken enchiladas bad for you? Due to their saucy and creamy nature, enchiladas are not generally the healthiest food to eat. However, not all chicken enchiladas are made the same way or filled with the same ingredients, and these enchiladas include healthier ingredients than most.
How many calories are in 3 green enchiladas?
Select
| Nutrition Facts | |
|---|---|
| For a Serving Size of 3 enchiladas w/ sauce (170g) | |
| How many calories are in Cheese Enchiladas with Green Chile Sauce? Amount of calories in Cheese Enchiladas with Green Chile Sauce: Calories 370 | Calories from Fat 225 (60.8%) |
| % Daily Value * |
Are enchiladas good for weight loss?
Best: Enchiladas These are Mexican comfort food, but they’re waistline-friendly. Corn tortillas are wrapped around a filling and baked in a chili sauce. The chicken or veggie version has only about 300 calories. Order the kind with red or green sauce.
What is the healthiest Mexican food?
Healthier choices include chicken fajitas, bean burritos, grilled chicken dishes with peppers and onions (hold the cheese!), or a soft taco. Choose soft over crunchy. The crunchy dishes on the menu are likely to be fried and full of fat. 1 Ask your waiter not to bring pre-meal chips and salsa.
Why are enchiladas unhealthy?
Typically, enchiladas are not what one considers “healthy.” They’re loaded with a lot of heavy, saturated fat and refined carbs that make them something you don’t want to eat on THE REG.
Are enchiladas healthy to eat?
How many calories do green enchiladas have?
There are 165 calories in 1 serving of Green Chicken Enchiladas.